October 3-7 | Starting at $500The How To Be Your Own Best Friend Workshop
Release Perfectionism & People-Pleasing with Tools To Tame Your Inner Critic
Sunday, June 28th 3-5PM
828 School Street, Napa.
Only 12 Spots Available.
Join Wellness & Relationship Coach Allesanda Tolomei-Hard For a fun and enlightening event.
You’ll uncover the essential tools of mindset work and guided meditation to relieve stress and become your own best friend.
This is for you if…
You're tired of battling your inner Negative Nancy—she tends to highlight the one thing you did wrong, ignoring the 99 things you did right. You are ready to transform her into your own personal cheerleader.
You sometimes feel like peace is out of reach—it seems like every time you are about to get a break, ANOTHER emergency happens, and you're tired of waiting for the other shoe to drop
You second guess yourself all of the time, afraid to voice your needs out of fear of sounding stupid, selfish, or causing a conflict. This makes it hard to connect with others and voice your own needs without guilt.
You know you need to make a change but you don’t know where to start.
Get ready to quiet your inner critic and be so much kinder to yourself.
You’ll be surprised by how much can change in just one afternoon!
What peaople are saying…
“When I joined the ‘How To Be Your Own Best Friend Workshop,’ I learned that being my own best friend starts with looking at my interior world. Allesanda taught me powerful techniques to reach that deeper part of myself so I could truly love my whole self. After putting her practices into my daily life, I now treat myself and others with a kindness and grace I didn’t even know I possessed. This deeper love has helped me achieve personal goals I once thought were completely out of reach.”
-Dana S.
“I’ve attended many workshops and Allesanda’s are my favorite. She allows the perfect amount of time for reflection and discussion. I think about them for days following the event and notice parallels even months later. She invokes deep thought while holding space in a gentle and loving manner.”
-Lisa F.
"This was such an incredible event! I absolutely loved it and can't wait to go to another one!"
-Natalie S.
"What a wonderful workshop! I'm loving this healing journey I've been on the last 9 months and all of the amazing opportunities and connections that have come from it-including meeting you!! I'cant wait to put these new practices into action! THANK YOU!!"
-Nicole L.
You’ll Discover….
>> Powerful strategies to let go of perfectionism, people-pleasing, and stop holding yourself to impossible standards.
>> The first step you MUST take to have a truly loving relationship with yourself so you can finally feel confident saying what’s on your mind and in your heart.
>> Simple ways to find the time and space to make your needs a priority so that you can take care of yourself and others without burning out.
>> Calming techniques you can use to have peace of mind, regardless of what is happening in your life.
>> How to connect deeply with others without losing yourself.
>> Laughter, connection, and lots of support. This work doesn’t have to be heavy. You can grow and experience joy at the same time.
Hi, I’m Allesanda
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.