EVENTS &
WORKSHOPS
JOIN ME IN PERSON
Designed for women who give a lot and are ready to find calm in the middle of their busy, beautiful lives.
Group Magic — Because You Don’t Have to Do This Alone
Now & Zen: Deep Rest
A 90-Minute Restorative Yoga & Guided Meditation Experience
Some practices deserve a little more time.
Now & Zen: Deep Rest is a longer, deeper version of our beloved monthly class — created for the kind of rest that reaches beyond tired muscles and into the quieter places where stress, tension, and anxiety tend to hide.
You’ll be fully supported in gentle restorative yoga poses, held for 5–10 minutes each with plenty of props (blocks, bolsters, blankets, and pillows) so your body can completely surrender with zero effort required.
Jodi Shields will guide you through soothing pranayama breathwork to calm your nervous system and release what you’ve been carrying. I’ll weave in guided meditations to help quiet the mental chatter and bring you back into the present moment with a sense of calm and presence.
As massage therapists, Jodi and I will also offer gentle compression, assisted stretching, and light massage to help your body soften even deeper into the experience.
This is more than a yoga class. It’s a sanctuary — a true nervous system reset where you can exhale fully, let go, and remember what it feels like to simply be.
You’ll leave feeling restored in your body, clearer in your mind, and more connected to your heart.
Saturday, May 9th 6:00 – 7:30 PM Studio Be, 301 Post Street, Napa
Just $65 | Only 15 spots available
Coming Soon!
Join the new client waiting list and be the first to know.
Aura Healing Clinic
At the Aura Healing Clinic, Intuitive Healer & Holistic Chiropractor, Dr. Debbie Victoria-Seale and I will work with your chakras and aura layers to release stuck emotions, old memories, and heavy energy that no longer serves you.
Each 15-Minute healing helps clear your space so you can feel lighter, safer, and more connected — supporting your natural flow of peace, clarity, and well-being.
Whether you want help with feeling grounded, releasing anxiety, opening your heart, or simply resetting your energy, these healings are open to everyone. No experience needed.
Simple. Deeply Supportive. Refreshing.
Join us at this upcoming event and give your aura some loving attention.
Bring Clarity, Connection, & Confidence to Your Team or Retreat
Looking for a workshop or speaker experience that helps your group release what’s no longer serving them, reconnect with their strengths, and realign with their purpose?
I design and lead immersive experiences that guide participants through nervous system regulation, intuitive reflection, and energy alignment to help them clear old patterns, connect more deeply with themselves, allowing them to move forward with clarity and confidence.
This work isn’t about becoming someone new; it’s about releasing what’s weighing you down so your natural strengths and wisdom rise to the surface.
By the end, your team or group will feel more centered, grounded, and aligned with their highest potential — ready to lead, create, and connect from authenticity and ease.
I offer two powerful ways to serve your people:
Interactive Workshops & Guided Experiences (90 minutes to full day)
Hands-on sessions where your people actually practice the tools — energy clearing, somatic check-ins, guided meditation, boundary-setting exercises, and group reflection. We create space for real shifts: releasing what isn’t theirs, reconnecting with intuition, and leaving lighter, more grounded, and quietly confident.
Inspirational Keynotes (45–60 minutes)
A heartfelt, story-driven talk that moves people deeply and leaves them motivated to reclaim their energy, set loving boundaries, and find peace amid the storm. Perfect for opening or closing a conference, retreat, or event — packed with vulnerability, hope, and 2–3 immediately usable tools your audience can take home that day.
Every experience is custom-built for your group — whether it’s:
Nurses/doctors facing compassion fatigue
Entrepreneurs burning out from over-giving
Women’s circles craving deeper connection
Corporate teams needing nervous-system regulation
Recovery or spiritual retreats seeking authentic tools
I blend IFS-inspired somatic practices, 12-step wisdom, and guided meditation to help your people feel seen, safe, and empowered — without shame or overwhelm.
What people are saying…
“I had been wanting to put on an event for some time—one that truly supported women without becoming a “poor me” session, but instead focused on the real, unique challenges we face and the strength that comes from supporting one another. I envisioned a space where women could share, learn, and walk away with something meaningful.
From the very first planning session, Allesanda understood this mission completely. She was supportive, insightful, and incredibly thoughtful in helping shape both the content and the experience. Her guidance, structure, and key suggestions elevated the event in ways I could not have anticipated and ultimately helped transform it into something powerful and memorable.
During the event itself, Allesanda had a remarkable ability to keep the flow natural and engaging, ensuring that every attendee felt seen, included, and truly part of the experience. Her presence brought warmth, clarity, and confidence to the room.
I am deeply grateful for her partnership and wholeheartedly recommend her to anyone who wants to create an event that is intentional, meaningful, and beautifully executed.”
-Mary C.
“When I joined the ‘How To Be Your Own Best Friend Workshop’, I learned that to be my own best friend, I have to look at my interior world. Allesanda taught me techniques to reach that deeper part of myself so that I could truly love my whole self. After implementing her practices in my life, I have found that I treat myself and others with kindness and grace, that I previously did not know. This deeper love and kindness has helped me achieve personal goals. Goals that I used to think were out of my reach.”
-Dana S.
"What a wonderful workshop! I'm loving this healing journey I've been on the last 9 months and all of the amazing opportunities and connections that have come from it-including meeting you!! I'cant wait to put these new practices into action! THANK YOU!!"
-Nicole L.
"This was such an incredible event! I absolutely loved it and can't wait to go to another one!"
-Natalie S.
“Allesanda took such care during our women’s event to cater her workshop to what would work best specifically for our group. I was very impressed with her approach, her clarity, and her the way she allowed time within workshop space for sharing but still kept it very structured while provoking deep thought - sometimes difficult things to balance. I will definitely be asking her back to facilitate at our future events.”
- Lisa F.