Privacy Policy

Unwind Mind Body Soul Effective Date: 09/04/2026
Allesanda Tolomei-Hard and Unwind Mind Body Soul ("Unwind," "we," "us," or "our") respect your privacy.
This Privacy Policy explains what information we collect through unwindnapa.com (the "Site"), how we use it, and the choices you have.

1. Information We Collect

‍ Information you give us directly, such as when you:

  • Sign up for the Realign Workbook or other free resources

  • Book a coaching, healing, or massage session

  • Register for a workshop, Now & Zen, or the Unwind Women's Circle

  • Contact us through a form, email, or the podcast

  • Subscribe to our email list (via Flodesk)

This may include your name, email address, phone number, and any details you choose to share with us.

Information collected automatically, such as when you visit the Site:

  • Pages you view and how you navigate the Site

  • General device and browser information

  • Cookies and similar tracking technologies (see Section 3 below)

2. How We Use Your Information

‍We use the information we collect to:

  • Deliver the resources, sessions, or events you've requested

  • Send you emails you've opted into (welcome sequences, newsletters, offers)

  • Understand how people find and use our Site so we can improve it

  • Measure and improve the performance of our advertising, including ads run through Meta (Facebook/Instagram)

  • Communicate with you about your bookings, questions, or account

We do not sell your personal information.

3. Cookies & Advertising Technologies

Our Site uses cookies and similar technologies, including the Meta Pixel, which helps us understand how visitors interact with our Site after clicking on an ad, and helps us show more relevant ads to people who may be interested in our services. The Meta Pixel may share information about your visit (such as pages viewed or forms submitted) with Meta. You can learn more about how Meta uses this information in Meta's Privacy Policy.

‍You can control cookies through your browser settings, and many browsers let you block or delete cookies. Note that blocking cookies may affect how the Site functions.

4. Third-Party Services

We work with a small number of trusted service providers to run our business, including:

  • Flodesk (email marketing and our opt-in forms)

  • Meta/Facebook (advertising and the Meta Pixel)

  • Squarespace (our website host)

Each of these providers has its own privacy practices governing how they handle data.

5. Your Choices

  • Email: You can unsubscribe from our emails at any time using the link at the bottom of any email.

  • Cookies/Advertising: You can opt out of interest-based advertising from Meta through Meta's ad preferences or through industry tools like the Digital Advertising Alliance's opt-out page.

  • Your Information: If you'd like to know what information we have about you, or would like it corrected or deleted, contact us using the information below.

6. Children's Privacy

Our Site and services are intended for adults. We do not knowingly collect information from children under 13.

7. Changes to This Policy

‍ We may update this Privacy Policy from time to time. The "Effective Date" above reflects the most recent update.‍ ‍

8. Contact Us

‍ If you have questions about this Privacy Policy or how we handle your information, please reach out:

‍ Unwind Mind Body Soul unwindnapa@gmail.com, Napa, CA.